Abstract Print and broadcast journalists follow a general set of guidelines in deciding what to report. This article shows how you can increase your chances of drawing media attention simply by understanding and using the system. A fictional certifid personal trainer with a new business called Train with Wayne manages to catch the eye of the media. (more…)
Abstract Many athletes do not know the importance of hearty eating to achieve their maximum performance. Add to this gastrointestinal problems that many experience, and the outcome is likely to be a diet with not enough of the right foods at the right time (more…)
Abstract Estate planning is important to the business owner. Failure to plan the estate properly threatens the very viability of the business and the livelihood of its employees (more…)
Abstract What’s the best way to estimate caloric expenditure during exercise? Use a graded exercise test on a treadmill or ergometer. How does this test provide the measurements needed? (more…)
Abstract Energy bars have increased in popularity as the new nutritious convenience food. But are they all alike? Now many are higher in protein and fat and lower in carbohydrate. Are some just candy bars in disguise? (more…)
Abstract For health and fitness enterprises, profitability revolves around increasing income, reducing expenses, or both. Here’s a checklist with examples of what to consider in managing expenses
Abstract More and more health and fitness clubs keep defibrillators on hand. But using or failing to use these potentially life-saving devices may increase a club’s liability. Sometimes even waivers and releases don’t provide legal protestion. Here’s information on the legal implications (more…)
Lynch, Daniel J.
Abstract The number of older Americans and the incidence of chronic disease are two expanding features of the American population. With these changes comes the need for physician involvement, in health and fitness programs
ACSM s health & fitness journal
1091-5397, Volume 4, Issue 5, 2000, Pages 25-26
