O’Hara, Reginald B.; Baer, Janine T.; Laubach, Lloyd L
Abstract A walking program in an urban, African-American church community was successful in lowering resting blood pressure values. This article details the design and effectivenes of the program, which focused on specific features of the group and
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ACSM s health & fitness journal
1091-5397, Volume 4, Issue 5, 2000, Pages 17-19
Lamont, Linda S.
Abstract Combined arm-leg ergometers are popular exercise devices. The Airdyne cycle ergometer promotes cardiovascular fitness by using a unique system for applying mechanical resitance. This article presents step-by-step instructions on how to write a precription for exercise using the airdyne.
ACSM s health & fitness journal
1091-5397, Volume 4, Issue 5, 2000, Pages 14-16
Jung, Alan P.; Nieman, David C.
Abstract Some claims made in the marketing of home exercise equipment are outrageous or at best untrue. This article explains what consumers need to understand to make informed choices of equipment.
