How to Write an Exercise Prescription for the Airdyne Ergometer
ACSM s health & fitness journal
1091-5397, Volume 4, Issue 5, 2000, Pages 17-19
Lamont, Linda S.
Abstract Combined arm-leg ergometers are popular exercise devices. The Airdyne cycle ergometer promotes cardiovascular fitness by using a unique system for applying mechanical resitance. This article presents step-by-step instructions on how to write a precription for exercise using the airdyne.
